5 Essential Tips to Choose a psychiatrist

Choose a psychiatrist

Studies suggest that about seven crore Indians suffer from different forms of mental illness. It means about one in every twenty people in the country needs psychiatric help. Furthermore, the society mired by stigma and superstition around psychiatry may not reveal the exact figures. So, it has become necessary for people to seek a qualified … Read more

Common Health Concerns For Newborns And How To Combat Them

Common Health Concerns For Newborns And How To Combat Them

Newborns are especially vulnerable to a variety of health concerns. Fortunately, there are many things that parents can do to combat these problems. Some common health concerns for newborns include jaundice, dehydration, and Sudden Infant Death Syndrome. As a new parent, you are likely to have a million questions running through your head about your … Read more

Ten ways for seniors to increase life expectancy

seniors to increase life

Aging is a normal and unavoidable part of life. With age comes experience, insight, and enlightenment. Unfortunately, age also carries its own demons. Wrinkles adorn a once silky smooth skin. Silver streaks appear among the natural hair color; aging spots, aches, and pain is all part of it.  The inevitable truth of life is that … Read more

11 Common Causes of Insomnia

Insomnia

Insomnia is a sleeping disorder that makes it hard to sleep or stay asleep. It may also cause you to wake up at midnight and have trouble getting back to sleep. When you have insomnia, you feel tired even after sleep. Adults usually require at least seven to nine hours of sleep every night. Good … Read more

TIPS FOR INTRODUCING YOUR CHILD TO A HEALTHIER LIFESTYLE

CHILD HEALTHIER LIFESTYLE

The United States commemorates Child Health Day on the first Monday of every October. On this day, several child welfare agencies and other organizations work together to promote the significance of child health.  Unfortunately, despite numerous scientific, medical, and technological advancements, ensuring a healthy lifestyle for children is still a pipe dream for many parents. There is no denying … Read more

7 Tips To Cope With Stress

deal With Stress

In the aftermath of tragedies such as mass shootings, natural disasters, or pandemics, people may feel stress, anxiety, grief, and worry. However, how you respond to stress is crucial. The first step in managing stress is to understand what causes it; this isn’t as clear-cut as it seems. Major stressors such as changing jobs, moving, … Read more

4 Newborn Health Concerns & Tips for Parents

Newborn Health Concerns & Tips for Parents

Babies are fragile beings. During the first few months of their life, you need to pay special attention to their well-being and ensure they are not at risk of developing severe ailments. Hence, as a parent, it is natural to feel stressed and worried about your child and fuss over their safety. This is why … Read more

How often can I be infected with the coronavirus?

How often can I be infected with the coronavirus?

This might be the future of Covid-19. New viruses that are highly adept at evading the body’s defenses emerge and reappear every few years, especially during flu season. The central problem is that the coronavirus is becoming more adept at reinfecting people. Those already infected by the first Omicron variant are already reporting second infections … Read more

“This Is Really Scary”: Kids Struggle With Long Covid

"This Is Really Scary": Kids Struggle With Long Covid

Many lingering physical, mental, and neurological effects are plaguing children as well as adults. For many, these effects are a result of their initial coronavirus infection. Will Grogan looked blankly at his ninth-grade biology homework. It was a book he had studied earlier, but it looked totally strange. “I don’t know what you’re talking about,” … Read more